Trekking and Scenic Walks on the Ligurian Coast

The Ligurian Coast is one of the most enchanting destinations for trekking and scenic walks. With its combination of crystal-clear sea, sheer cliffs, and lush hilly landscapes, the Ligurian Riviera offers an extensive network of trails that traverse charming villages, forests, and nature reserves. These paths allow visitors to discover the authentic beauty of the region, away from the beaten tourist paths.

The Blue Trail of Cinque Terre

One of the most famous treks in Liguria is undoubtedly the Blue Trail, which connects the five picturesque villages of Cinque Terre: Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso. This coastal path offers breathtaking views of the sea, passing through terraced vineyards and ancient dry stone walls. Each stretch of the trail provides spectacular vistas, featuring dramatic cliffs and endless horizons, along with the opportunity to discover local traditions related to viticulture. Although some sections may be challenging, the trek is accessible to everyone, with varying levels of difficulty.

From Moneglia to Punta Baffe

For those staying in Moneglia, one of the most scenic walks leads to Punta Baffe, an ancient promontory that offers incredible views of the coast. The path begins in the center of Moneglia and winds through olive groves and pine forests until reaching the Torre di Punta Baffe, a medieval watchtower used to defend the territory against pirate incursions. From the summit, the panorama encompasses the entire Gulf of Tigullio, providing a natural spectacle that makes every step worthwhile.

Portofino Natural Park

Another must-visit destination for trekking in Liguria is the Portofino Natural Park, a protected area that encompasses a network of trails immersed in lush Mediterranean scrub. One of the most famous routes connects Santa Margherita Ligure to Portofino, passing through Paraggi and offering breathtaking views of the bay. From the village of Portofino, you can continue to the Abbey of San Fruttuoso, an ancient monastery located in a secluded bay, accessible only by foot or by sea. This trek is one of the most picturesque in the region, thanks to its coastal panoramas and the variety of flora and fauna.

Green Blue Trail: From Sestri Levante to Levanto

The Green Blue Trail is a coastal path that stretches for kilometers along the Riviera di Levante, connecting villages such as Sestri Levante, Framura, and Levanto. This trail offers an excellent alternative to the more well-known Blue Trail of Cinque Terre, with fewer crowds but equally stunning beauty. The sections that traverse the cliffs offer panoramic views of the sea, while the passages through the woods provide an immersive experience in nature.

The Alta Via dei Monti Liguri

For those who enjoy longer and more challenging treks, the Alta Via dei Monti Liguri is a captivating route. This trail crosses all of Liguria from east to west, running along the mountain ridge that separates the coast from the hinterland. Along the way, hikers can admire both sea views and mountain landscapes, passing through natural parks and protected areas. The Alta Via is divided into stages, making it possible to tackle it through short day hikes or embark on a longer adventure.